NOCD
An introduction to Exposure and Response Prevention Therapy. Hosted by OCD advocate and NOCD founder, Stephen Smith.
Available Episodes
About NOCD
Are you overwhelmed by disturbing, repetitive thoughts that you don't want to be having? Do these thoughts center on things you care about, or values that you hold as an individual? Have they forced you to stop doing things you used to enjoy, or being around people you love?
If this sounds like you, you might be living with Obsessive Compulsive Disorder — an intense anxiety disorder characterized by unwanted intrusive thoughts (obsessions) and fear-minimizing behaviors (compulsions). In this series, OCD advocate and NOCD founder, Stephen Smith, will walk viewers through the recommended treatment for OCD: Exposure and Response Prevention Therapy. He'll bring on doctors, sufferers and friends to explain the process and shed light on their experiences with recovery.
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watch nowStaying Resilient While Trying to Save the World
The importance of emotional health in the fight for change
watch nowReimagining Workplace Wellbeing
Candid conversations about professional self-care and mental health allyship.
watch nowSupport our work
We’re on a mission to change how the world perceives mental health.