Covid-19 has been hard on us all. If you're struggling, these resources might help.

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A global directory of mental health resources

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If you're experiencing an emergency, call the National Suicide Prevention Lifeline at 1-800-273-8255 or dial 911.
If you are outside the U.S., search for international crisis lines below.

A Manager's Guide to Suicide Postvention
A Penny for Your Intrusive Thoughts
AbilitiCBT
African Mental Health Awareness & Care Initiative
Alma Health
American Association of Pastoral Counselors
American Psychiatric Association
Anxiety and Depression Association of America
Anxiety Canada
Anxiety UK
Aro Primary Care Mental Health Programme
Beautiful Brains: A Mental Health Manual for the Modern Workforce
Beyond Blue
Black Dog Institute
Blue Knot Foundation Helpline
BouceBack
Boys Town Parenting Guide
British Association for Counseling and Psychotherapy Directory
Buddy Project
Bulimia.com
Butterfly Foundation's National Helpline
Canadian Mental Health Association (CMHA)
Center for Workplace Mental Health
Centre for Addiction and Mental Health
Child Mind Institute
Childline
Choicetherapy
ConnexOntario
Counselling Directory
Crisis Text Line
Crisis Text Line
Depression and Bipolar Support Alliance
DrugRehab.com
Elefriends
Family Navigation Project
Fear Tools - Anxiety Kit
ForLikeMinds.com
Frederick W. Thompson Anxiety Disorders Centre
Future Generation
Good2Talk
GoodTherapy
Headspace
Health Unlocked
IMAlive
Institute for Advancements in Mental Health (IAM)
International OCD Foundation
Intrusive Thoughts Inc.
IOCDF Doctor Directory
It Gets Better
Jami
JED Foundation
Kids Help Phone
Kids Helpline
Kimberley Quinlan
LGBTQ National Help Center
Lifeline
London Nightline
MensLine Australia
Mental Health 4 Muslims
Mental Health America
Mental Health First Aid
Mental Health Foundation
Mental Health Foundation
Mental Health Ministries
Mental Health Scale Up Nigeria
Mental Illness Policy Org.
Mentally Aware Nigeria Initiative
Mind
Mind Australia
MindBeacon
MindOut
Mood Disorders Association of Ontario
Mood Disorders Peer Support Group of Kingston
My OCD Voice/Not Alone Notes
NAMI Ending the Silence
NAMI FaithNet
National Alliance on Mental Illness
National Suicide Prevention Lifeline
Nigeria Suicide Prevention Initiative Hotline
No Stigmas
NYC Well
Obsessive Compulsive Anonymous (O.C.A.), Toronto
OC87
OCD and Related Disorders Resources International
OCD Center of Baltimore
OCD Center of Los Angeles
OCD Specialists
OK 2 Talk
Ontario Shores
PANDA (Perinatal Anxiety & Depression Australia)
Pathways to Promise
Pax the OCD Bot
Postpartum Depression
Postpartum Support International
Psychology Today Directory
Psychosis Recovery Resource
PTSD Foundation of America
ReCoCo (The Recovery College Collective)
SAM: Self-help for Anxiety Management
Samaritans
SAMHSA Treatment Referral Line
SANE Australia
SickKids Centre for Community Mental Health
Smart Suicide Prevention Initiative
Sober Grid
Sos Voz Amiga
Suicide Callback Service
TeleCBT
The Action Alliance's Workplace Task Force
The Albert Kennedy Trust
The Art Therapy Practice
The Art Therapy Project
The Center for Anxiety and OCD
The Digital Mental Health Project
The London and Region Mood Disorder Self Help Group
The Maddie Project
The National Council for Behavioral Health
The OCD Stories
The Recovery Village
This Is My Brave, Inc.
This Way Up
Time to Change
Toronto West OCD Self Help Group
Trans Lifeline
Trevor Project
Twelve Steps of Recovery
UCLA Adult OCD Intensive Outpatient Program
UK Council for Psychotherapy
ULifeline
University Settlement
UNSTUCK: An OCD Kids Movie
Veterans Crisis Line
Violet
Wellmind
Wellness Together Canada
Woebot
Workplace Strategies for Mental Health
YoungMinds
Zencare

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