Preparing for a Mental Health Appointment
Words by Paola Singer
Your reading list
Letter to the Ex-Therapist Who Missed My OCD Diagnosis
Receiving the right diagnosis and treatment was vital and life-changing for me.
Written by Alexandra Georgiadis
Gopika Setlur On Mindfulness in the Present Moment
How can self-awareness, reflection and compassion guide us through periods of intense uncertainty?
Written by Lauren O'Shaughnessy
No One Told Me My Thoughts Were Just Thoughts—Not Facts
I want to stop other people from going through what I’ve been through to get a diagnosis.
Written by Kim (Dainty Bailey)
Covid-19 and My Relationship with High Functioning Depression
How cultivating self-love and awareness helped me become more empathetic.
Written by greiby janáky medina
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