This year has presented challenges that have caused us to re-evaluate and reshape our lives, particularly our working lives. Join Jack Kornfield for a talk on how a mindfulness practice can help us work towards a more peaceful and productive existence, starting within and extending to the workplace. Presented by the Insight Timer app.
Jack Kornfield is a Buddhist teacher and author of numerous books. He has taught meditation since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Mass., and Spirit Rock Meditation Center in Marin County, Calif., where he lives and teaches.
