Covid-19 has been hard on us all. If you're struggling, these resources might help.

Sep 19, 7:00 PM EDT

Tending to Anxiety

Join Andrea Wachter, LMFT as she discusses her personal experiences with anxiety as well as concrete tools for anxiety relief. Andrea is an inspirational psychotherapist, author and speaker who uses her professional expertise, humor and personal recovery to help others. This event is being hosted by Insight Timer, a free mindfulness app and community.

Original Series

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