Self care helps build resilience and ward off burnout, but what is it exactly? And how can we make it a part of our day-to-day lives? This workshop simplifies self care and helps you take stock of where you might need it most.
Apr 08, 9:45 PM EDT
Take Care of Yourself: Self Care For The 21st Century
Staying Resilient While Trying to Save the World
The importance of emotional health in the fight for change
watch nowReimagining Workplace Wellbeing
Candid conversations about professional self-care and mental health allyship.
watch nowStaying Resilient While Trying to Save the World
The importance of emotional health in the fight for change
watch nowReimagining Workplace Wellbeing
Candid conversations about professional self-care and mental health allyship.
watch nowSupport our work
We’re on a mission to change how the world perceives mental health.