Oct 13, 7:30 PM EDT

Small Changes for Positive Mental Health

Do you or someone you know struggle with mental health? Please know you are not alone.

Seasons of change and uncertainty permeate every aspect of life, especially now. If you're unsure where to start or what next step to take, join health and wellness educator Emily McNamara as we hear from NAMI (National Alliance on Mental Illness) and learn about their stories. The goal is for you to leave the webinar with confidence in next steps, resources you can use, and comfort in knowing you have a team to support you.

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