Jun 15, 1:00 PM EDT

Six Super Skills to Build Executive Functioning in Adults with ADHD

In this webinar, you will learn how to focus on completing tasks, how to avoid distractions, and how to do the following:

  • Identify the six super skills to build executive functioning
  • Employ the eight research-supported interventions for increasing attention
  • Find strengths and interests for increasing attention and emotional regulation
  • Tweak your mindset to overcome procrastination
  • Use self-talk strategies to limit screen time and increase motivation

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