Covid-19 has been hard on us all. If you're struggling, these resources might help.

Sep 16, 10:00 AM EDT

Introduction to Mental Health

Have you ever wondered why stress and adversity affect people differently? Now's your chance to find out.

Anita Malster, the Founder of Blossom Mental Health Training, is offering this chance to explore what we mean by mental health, what impacts on our ability to deal with stress, how to spot the signs of distress in yourself and others and how to start a supportive conversation.

Original Series

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