Made of Millions Made Academy Intrusive Thoughts Roe v Wade
EN

Dec 08, 1:00 PM EST

How Women with ADHD Can Break the Cycle of Delayed Sleep and Stress

Register here.

In this webinar, you will learn:

  • The connection between ADHD and sleep
  • Why women with ADHD are especially prone to revenge bedtime procrastination
  • Why addressing sleep dysregulation is so important
  • The multiple benefits of creating healthy sleep habits and routines
  • The fundamentals of successful habit change
  • Strategies for staying positive and proactive in the behavior change process

RSVP here to join.

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watch now
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Helping college athletes balance school, sports & mental wellbeing

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Live streamed chats with leading doctors and therapists

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An introduction to Exposure and Response Prevention Therapy for OCD

watch now
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Engaging Q&A hours with outspoken leaders in the community

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watch now
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watch now

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