While we try our best to stay safe and practice physical distancing, a term that the World Health Organization has rephrased to be mindful of the detrimental effects that social disconnectedness can bring to our mental health, what have we done to maintain our mental well-being? Mr. Lim Wee Onn, a Senior Clinical Psychologist from the Mood Disorders Unit (MDU), Institute of Mental Health, shares practical strategies to manage depression during the pandemic by staying connected.
Staying Resilient While Trying to Save the World
The importance of emotional health in the fight for change
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Candid conversations about professional self-care and mental health allyship.
watch nowStaying Resilient While Trying to Save the World
The importance of emotional health in the fight for change
watch nowReimagining Workplace Wellbeing
Candid conversations about professional self-care and mental health allyship.
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