Coping with Depression During the Pandemic

While we try our best to stay safe and practice physical distancing, a term that the World Health Organization has rephrased to be mindful of the detrimental effects that social disconnectedness can bring to our mental health, what have we done to maintain our mental well-being? Mr. Lim Wee Onn, a Senior Clinical Psychologist from the Mood Disorders Unit (MDU), Institute of Mental Health, shares practical strategies to manage depression during the pandemic by staying connected.