Covid-19 has been hard on us all. If you're struggling, these resources might help.

Sep 18, 12:00 PM EDT

Brain Bliss: 15 Minutes of EFT Tapping

Feeling stressed? Join Ruthi Cohen Joyner for a combination of EFT Tapping, breathwork and visualization to calm the nervous system and bring in more relaxed, loving energy in just 15 minutes. This event is being hosted by Insight Timer, a free app and mindfulness community.

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