In this previously recorded session, Jacqueline Sperling, PhD, explains the science behind what keeps us constantly coming back to social media outlets, shares how overuse impacts kids and teens differently than adults, and answers audience questions about how to improve our digital habits.
Staying Resilient While Trying to Save the World
The importance of emotional health in the fight for change
watch nowReimagining Workplace Wellbeing
Candid conversations about professional self-care and mental health allyship.
watch nowStaying Resilient While Trying to Save the World
The importance of emotional health in the fight for change
watch nowReimagining Workplace Wellbeing
Candid conversations about professional self-care and mental health allyship.
watch nowSupport our work
We’re on a mission to change how the world perceives mental health.