Learn how to have an empowering postpartum. You will leave with tools that will help your mind, body and soul grow.
In this class you will learn:
- Discuss how COVID affects you during postpartum
- Map out the next few months of your life for success
- How to process your birth story
- Learning tools to thrive after becoming a new mom
- Breastfeeding basics
- Postpartum mental health
- Newborn 101 facts
- Postpartum 101 PDF packet