Normal mood swings or clinically depressed –can you tell the difference? Understanding mental health is a minefield for many of us, but that’s where Black Dog Institute can help. Their presentation developed by experts has been designed to help you answer questions like this and gives you the knowledge and practical advice to:
• Identify depression from normal mood swings
• Understand the types of mental health concerns
• Recognize the symptoms of depression and anxiety
• Know when professional help is needed
• Understand the range of treatment options
• Have open, meaningful conversations
• Spot and monitor the warning signs
Staying Resilient While Trying to Save the World
The importance of emotional health in the fight for change
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Reimagining Workplace Wellbeing
Candid conversations about professional self-care and mental health allyship.
watch now
Staying Resilient While Trying to Save the World
The importance of emotional health in the fight for change
watch now
Reimagining Workplace Wellbeing
Candid conversations about professional self-care and mental health allyship.
watch nowSupport our work
We’re on a mission to change how the world perceives mental health.