May 26, 12:00 PM EDT

Meditation and Mindfulness

Meditation helps us build a relationship to a place of inner quietude. Whether you’re a beginner or a skilled practitioner, join The Smithsonian Institution for free online meditation sessions each week led by DC-based meditation teachers on Tuesdays and Fridays. Friday sessions include inspiration from art in the museum collections as well as appearances by special guest teachers and artists. All are welcome! No previous experience is required. 

RSVP here to join.

Original Series

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