Meditation helps us build a relationship to a place of inner quietude. Whether you’re a beginner or a skilled practitioner, join The Smithsonian Institution for free online meditation sessions each week led by DC-based meditation teachers on Tuesdays and Fridays. Friday sessions include inspiration from art in the museum collections as well as appearances by special guest teachers and artists. All are welcome! No previous experience is required.
Staying Resilient While Trying to Save the World
The importance of emotional health in the fight for change
watch now
Reimagining Workplace Wellbeing
Candid conversations about professional self-care and mental health allyship.
watch now
Staying Resilient While Trying to Save the World
The importance of emotional health in the fight for change
watch now
Reimagining Workplace Wellbeing
Candid conversations about professional self-care and mental health allyship.
watch nowSupport our work
We’re on a mission to change how the world perceives mental health.