In this previously recorded session, Lisa W. Coyne, PhD, shares insights about positive psychology, provides tools and tips from acceptance and commitment therapy (ACT) to better handle unexpected stressors, and answers audience questions about how we can be happier, one day at a time.
Staying Resilient While Trying to Save the World
The importance of emotional health in the fight for change
watch nowReimagining Workplace Wellbeing
Candid conversations about professional self-care and mental health allyship.
watch nowStaying Resilient While Trying to Save the World
The importance of emotional health in the fight for change
watch nowReimagining Workplace Wellbeing
Candid conversations about professional self-care and mental health allyship.
watch nowSupport our work
We’re on a mission to change how the world perceives mental health.