Inward Bound Mindfulness Education (iBme) is a nonprofit with a home office based in Concord, Massachusetts. Throughout North America and the UK, we offer in-depth mindfulness programming for youth and the parents and professionals who support them. Our curriculum guides teens and young adults in their development of self-awareness, compassion, and ethical decision making, empowering them to apply these essentials skills to their lives and communities.
During this unprecedented time, we believe more strongly than ever in the need for practice in community. Two times a week we are offering a LIVE meditation guided by one of iBme’s teachers, specifically geared towards teens and open to all ages.