Aug 04, 11:00 AM EDT

Introducing Mindfulness to Kids and Teens

In this previously recorded session by McLean Hospital, Gillian C. Galen, PsyD, shares ways to introduce mindfulness to children and teens, provides tips and tricks to make mindfulness practices more second nature to the whole family, and answers questions about how mindfulness can make a positive impact on both our kids and ourselves.

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Original Series

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