Breaking Down Depression

Words like ‘depression’ and ‘anxiety’ are often misused and misunderstood. Understanding and talking about mental health in general can be a minefield. That’s where Black Dog Institute can help. Their presentation has been developed by experts to give you the knowledge to:

• Identify the features of clinical depression
• Understand the types of mental illness
• Recognize the symptoms of depression and anxiety
• Know when it’s time to get professional help
• Understand the range of treatment options available
• Spot and monitor the warning signs (in yourself and others)

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