What’s happening right now isn’t easy for anybody. We’re all doing the best we can to stay calm, but sometimes our best doesn't feel like enough. As someone who has - and still does - struggle with anxiety, Sonya knows first hand what it feels like to spiral when the world feels out of her control. So, she sat down with her friend, Whitney Goodman, a radically honest therapist and owner of The Collaborative in Miami, to get her perspective on how to support ourselves and others during these difficult times. You can read their interview on our site here.
Join us Friday afternoon for a live conversation between Sonya and Whitney about their recent chat and how people can stay balanced during this scary time.