Got a few tense, tight spots in your upper body? Stress so often seems to "land" right in the shoulders and upper back! Join Addie for this mindful, therapeutic yoga session to give your upper body some relief. Please bring a blanket or towel, and a strap, stretchy band, or scarf.


Staying Resilient While Trying to Save the World
The importance of emotional health in the fight for change
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Reimagining Workplace Wellbeing
Candid conversations about professional self-care and mental health allyship.
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Staying Resilient While Trying to Save the World
The importance of emotional health in the fight for change
ver ahora
Reimagining Workplace Wellbeing
Candid conversations about professional self-care and mental health allyship.
ver ahoraApoya nuestro trabajo
Nuestra misión es cambiar la manera en que el mundo percibe la salud mental.