ACTify your Exposures
A webinar series hosted by psychologist and Made of Millions board member, Dr. Patricia Zurita. She explains how Acceptance and Commitment Therapy can be used to augment ERP therapy for OCD.
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Exposure Response Prevention therapy is considered the gold-standard treatment for Obsessive Compulsive Disorder. But what other modularities exist, and how can they be used in combination with ERP to create long term benefits?
ACTify your Exposures is a four-part webinar seres hosted by Dr. Patricia Zurita. She discusse how Acceptance and Commitment Therapy can be used to augment ERP therapy for OCD, including explainers on avoidant behaviors, values-based exposure menus, defusion exercises, self-compassion and more.
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Staying Resilient While Trying to Save the World
The importance of emotional health in the fight for change
ver ahora
Reimagining Workplace Wellbeing
Candid conversations about professional self-care and mental health allyship.
ver ahoraApoya nuestro trabajo
Nuestra misión es cambiar la manera en que el mundo percibe la salud mental.