Join Art With Impact for their online community event “Wellness and Movement Moment" with Bianca Paige Smith, a wellness practitioner, and guide.
This is a virtual event (cameras optional!) where you are invited to take a pause in your day and reconnect with your body and mind. This movement-based guided meditation workshop is centered on nervous system regulation. You will be guided by Bianca Paige Smith on camera through reflections, movement exploration, and open dialogue with the opportunity to share your experience if you wish.
This is an ongoing wellness space that happens every second Thursday of the month designed for you to have the opportunity to return to this practice regularly if it feels correct for you. The community will meet monthly and you are welcome every time.