Mar 05, 3:00 PM EST

Tools for Well-Being in Times of Change: Free Webinar

Crisis Intervention & Suicide Prevention Centre of BC invites you to attend a free webinar to learn simple, practical mindfulness-based tools to support self-care and resilience. Research demonstrates that practiced over time, mindfulness tools are linked to benefits such as reduced stress and improved self-awareness, focus, conflict resolution, and positive physical and mental health.

RSVP here to join.

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Apoya nuestro trabajo

Nuestra misión es cambiar la manera en que el mundo percibe la salud mental.