While staying isolated can help to prevent the spread of the virus, uncertainty and isolation can create a sense of fear, anxiety, stress and sadness in our minds, putting our relationships and mental health at risk. Join Heartfulness Toronto for a guided meditation and discussion covering topics such as how to overcome fear, anxiety and depression, as well as practical strategies to help improve sleep, concentration and positivity.
Staying Resilient While Trying to Save the World
The importance of emotional health in the fight for change
ver ahoraReimagining Workplace Wellbeing
Candid conversations about professional self-care and mental health allyship.
ver ahoraStaying Resilient While Trying to Save the World
The importance of emotional health in the fight for change
ver ahoraReimagining Workplace Wellbeing
Candid conversations about professional self-care and mental health allyship.
ver ahoraApoya nuestro trabajo
Nuestra misión es cambiar la manera en que el mundo percibe la salud mental.