Oct 03, 2:00 PM EDT

Breathwork for Emotional Wellness

Note from the organizer:

There are a select amount of free tickets to make this work as accessible as possible. Free tickets are primarily for folx from marginalized communities. 

Join Dive in Well and healing justice advocate Brittany Wilson in this community breathwork livestream for self-healing.

As we are all on our own timelines and journeys, whatever you’re feeling or working through is welcome. Use this workshop as a space to pause, breathe, rest and recalibrate while being deeply held by loving community. You will be led through breathing exercises that assist the body to clear, cleanse and revitalize.

Brittany Dior Wilson (she/her) is a Seattle-based Breathwork facilitator. Her practice creates community healing spaces for BIPOC to center their wellness and shared experiences in a concerted effort to heal the individual and the collective. Brittany got her start in community healthcare where her interests evolved to meet the intersection of social impact, wellness, and community-based healing.

Dive in Well cultivates space, community, conversations and change for a more equitable and accessible wellness industry.

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Nuestra misión es cambiar la manera en que el mundo percibe la salud mental.