Join scientist turned meditation teacher Anu Gupta in a gentle practice to transform our mind's habit of stereotyping and learn to feel more connected to one another.
This live event is being hosted by Insight Timer, a smartphone app with the world's largest collection of free meditations to help with sleep, anxiety, stress management, and more.
Anu Gupta is a scientist, educator, lawyer, and the founder of BE MORE with Anu. He's logged over 10,000 hours of meditation and teaches courses that help people unleash their full potential by breaking bias. He is passionate about using mindfulness practices to empower healing and service in the world.
