Made of Millions #DearManager

Mar 01, 1:00 PM EST

Writing A Self-Care Plan

Are you struggling to get your self-care needs met? Join HealthWest for a 30 minute presentation on Self-Care Plan Writing.

This class will:

  • Take a brief look at the stressors that we are all facing — the pandemic, economic issues and racial unrest around racial injustices.
  • The structure of writing a self-care plan and the areas of our lives to focus on.
  • You will also be able to share these steps with others around you.

RSVP here to join.

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Apoya nuestro trabajo

Nuestra misión es cambiar la manera en que el mundo percibe la salud mental.