Feb 21, 11:00 AM EST

Weekly Guided Meditation and Breath-work

The Art of Living Boston Chapter would like to invite everyone to experience a deep guided meditation in their weekly meetings online. All are welcome, whether you are looking to combat day-to-day stress using meditation or you'd like to uncover subtle layers of your self by diving deep! No experience in meditation is necessary. After the meditation they will engage in a spiritual discussion inspired by wisdom from the Yogic tradition as it relates to everyday life. If you have any questions, please contact [email protected]

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Nuestra misión es cambiar la manera en que el mundo percibe la salud mental.