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Jul 08, 1:00 PM EDT

Managing Anxiety While Raising Anxious Kids

Parte de Survival Tips

Presentado por Natasha Daniels

Mental health challenges are often hereditary. If you have an anxious child, there's a good chance you've struggled yourself. In order to effectively help them manage their symptoms, you need to be in touch with your own.

In this episode, Natasha explains the importance of anxiety management for parents who are raising anxious kids. She discusses being aware of triggers, coping with them, setting boundaries and confronting challenges brought on by parenthood.

Acerca de Natasha Daniels

Natasha Daniels is a Child Therapist who has spent the last thirteen years working with children and families in her private practice, Hill Child Counseling. She is also the author of Anxiety Sucks! A Teen Survival Guide and How to Parent Your Anxious Toddler, as well as the creator of ATparentingSurvival.com and the corresponding AT Parenting Survival Courses for Anxiety and OCD. Her work has been featured on various sites including Huffington Post, Scary Mommy and The Mighty.

Acerca de Survival Tips

Anxiety isn’t just for adults. In fact, 1 in 6 US children between the ages of 6 and 17 experience a mental health disorder each year. But despite the high prevalence, many parents don't know what to do when their child starts to experience anxiety symptoms. What warning signs should you look out for? What support do they need? How can you help them cope?

As a child therapist and mom, Natasha Daniels knows how complicated (and frustrating) dealing with an anxious child can be. She's spent years helping families tackle these problems, and is now sharing her knowledge with the world. In Survival Tips for Parents Raising Anxious Kids, she offers a glimpse into the realities of childhood mood problems, and provides parents with actionable tips for managing their child’s condition. 

Learn more about Natasha and her work on anxioustoddlers.com.

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