Join the New England Mental Health Technology Transfer Center for a conversation about successes and struggles when talking to loved ones about how they are doing. Learn tips and strategies to talk to your loved ones and share your experiences, and experience a brief mindfulness practice you can share with your family members.
This is an opportunity for you to come with questions about discussing mental health and well-being with your partner, children, parents, and other family members, as well as a place to share positive and negative experiences around this topic.
This series will continue each month, with the following topics:
- Compassion Fatigue and Burnout
- Fostering Connection
- Community Wellness
- Addressing School Related Trauma
- Sleep Hygiene
Please stay tuned to events on the New England MHTTC website to register for future sessions.