Working in a restaurant or bar is anything but easy. It's got a lot of perks, but the late shifts, ever changing schedules, working on Sundays, and balancing other jobs can all add up to a lot of stress. As service industry professionals, we're great at taking care of other people's needs, but that means we aren't always as good at taking care of ourselves.
Come join in the conversation with Each Mind Matters on Facebook Live as we talk about 86'ing mental health stigma, strategies to support those dealing with substance misuse and abuse, and promote suicide prevention to support our colleagues, friends and loved ones.
