Covid-19 has been hard on us all. If you're struggling, these resources might help.
Rachel Unger

Rachel Unger

Rachel Unger is a writer and editor based in Washington, D.C. She's passionate about raising mental health awareness and promoting fairness in the workplace.

Available Articles

5 Tips for Finding Therapy on a Budget

How can people access affordable care during a pandemic?

Written by Rachel Unger

5 Tips for Finding Therapy on a Budget

How Depression Impacts the Workplace

Undiagnosed depression can have a huge impact on self-confidence, productivity, irritability, absenteeism and more.

Written by Rachel Unger

How Mindfulness Affects the Brain

Just ten minutes of practice a day can have long lasting effects.

Written by Rachel Unger

How Mindfulness Affects the Brain

Support our work

We’re on a mission to change how the world perceives mental health.