Covid-19 has been hard on us all. If you're struggling, these resources might help.
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Rachel Unger

Rachel Unger

Rachel Unger is a writer and editor based in Washington, D.C. She's passionate about raising mental health awareness and promoting fairness in the workplace.

Artículos disponibles

5 Tips for Finding Therapy on a Budget

How can people access affordable care during a pandemic?

Written by Rachel Unger

5 Tips for Finding Therapy on a Budget

How Depression Impacts the Workplace

Undiagnosed depression can have a huge impact on self-confidence, productivity, irritability, absenteeism and more.

Written by Rachel Unger

How Mindfulness Affects the Brain

Just ten minutes of practice a day can have long lasting effects.

Written by Rachel Unger

How Mindfulness Affects the Brain

Apoya nuestro trabajo

Nuestra misión es cambiar la manera en que el mundo percibe la salud mental.