Covid-19 has been hard on us all. If you're struggling, these resources might help.
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A global mental health live stream

08/05 - 09/01
Today
How to Help Kids Who are Scared to Sleep
12:00 PM
How to Help Kids Who are Scared to Sleep
Natasha Daniels
Sandra on Mental Health in Kenya, Living with OCPD and More
1:30 PM
Sandra on Mental Health in Kenya, Living with OCPD and More
Lauren O'Shaughnessy
Back-to-School: Mental Health & COVID-19
4:00 PM
Back-to-School: Mental Health & COVID-19
Chronic Illness Support Group
8:00 PM
Chronic Illness Support Group
08/06
¿Qué es ansiedad? In introducción para padres.
12:00 PM
¿Qué es ansiedad? In introducción para padres.
Laura Ines Rivera Betancourt
The Wholesome Gaming Revolution
5:00 PM
The Wholesome Gaming Revolution
Ellie Rhodes
Mental Health Happy Hour
6:00 PM
Mental Health Happy Hour
Journaling Workshop
8:00 PM
Journaling Workshop
08/07
On Art, OCD and Creative Expression
5:00 PM
On Art, OCD and Creative Expression
Megan Kee
08/10
The Self-Care Toolbox: Minding Your Thoughts
10:00 AM
The Self-Care Toolbox: Minding Your Thoughts
Teodora Pavkovic
ACTify your Exposures: Developing a New Relationship with Obsessions, Worries & Fears
12:30 PM
ACTify your Exposures: Developing a New Relationship with Obsessions, Worries & Fears
Dr. Patricia Zurita
08/13
¿Cómo puedo ayudar a manejar las preocupaciones, miedos o ansiedades en mis hijos?
1:00 PM
¿Cómo puedo ayudar a manejar las preocupaciones, miedos o ansiedades en mis hijos?
Laura Ines Rivera Betancourt
Self Compassion & Technology
5:00 PM
Self Compassion & Technology
Ellie Rhodes
08/17
The Self-Care Toolbox: Using Your Character Strengths
10:00 AM
The Self-Care Toolbox: Using Your Character Strengths
Teodora Pavkovic
08/20
Construyendo una relación padre-hijo
1:00 PM
Construyendo una relación padre-hijo
Laura Ines Rivera Betancourt
Exploring Emotional Experiences Through Gaming
5:00 PM
Exploring Emotional Experiences Through Gaming
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