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Mental health stories that matter

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DECIDE: A Framework for Making Decisions

Tips to help you make effective choices in the face of anxiety and uncertainty.

Written by Michelle Feder, Psy.D.

From Hospitalization to Healing

What being sectioned under the mental health act taught me about self-acceptance.

Written by Sophie Farr

The Antidote of Compassion

How I combat shame.

Written by Evie Wynne

An Elaborate Ladder

Why did it take me so long to find out I had ADHD?

Written by Shannon Cartwright

Off The Radar: An Interview With Chase

How Chase reclaimed his life after living with undiagnosed OCD.

Written by Esther Fernandez

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