Covid-19 has been hard on us all. If you're struggling, these resources might help.
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Sonya Matejko

Sonya Matejko

Sonya Matejko is a writer, yoga teacher, and communications consultant. She writes stories and helps people tell theirs by empowering them to express themselves — mentally, physically, and spiritually. Follow Sonya on @aforceofnurture for more, or visit her website www.sonyamatejko.com.

Artículos disponibles

Anxiety Relief and Boundary Setting Amidst Covid-19

An Interview with Psychotherapist Whitney Goodman

Written by Sonya Matejko

Anxiety Relief and Boundary Setting Amidst Covid-19

Apoya nuestro trabajo

Nuestra misión es cambiar la manera en que el mundo percibe la salud mental.