Jan 19, 1:00 PM EST

Perfectionism and ADHD: Making ‘Good Enough’ Work for You

In this free, hour-long webinar you will learn how to:

  • Understand the relationship between anxiety, perfectionism, and ADHD
  • Improve executive functioning skills related to procrastination and productivity
  • Set realistic expectations based on previous successful experiences
  • Develop techniques for addressing imposter syndrome, fear of failure, and shame
  • Increase the capacity for mindful self-compassion and self-acceptance

RSVP here to join.

Original Series

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