Join Regina Rocke (@wolfmedicinemagic) and Tamara Jafar (@peacethealpaca) for a conversation on all things mindfulness, meditation, queering meditation, black and brown folks meditating, being queer in a meditation training, Capitalism, dreams of a BIPOC queer and trans ashram and so much more. Tamara will offer up some helpful tips on starting and maintaining a consistent practice and then lead a short practice. Bring your questions!
Staying Resilient While Trying to Save the World
The importance of emotional health in the fight for change
watch nowReimagining Workplace Wellbeing
Candid conversations about professional self-care and mental health allyship.
watch nowStaying Resilient While Trying to Save the World
The importance of emotional health in the fight for change
watch nowReimagining Workplace Wellbeing
Candid conversations about professional self-care and mental health allyship.
watch nowSupport our work
We’re on a mission to change how the world perceives mental health.