Oct 06, 7:00 AM EDT

How to Get a Better Night’s Sleep

This talk, delivered by a respected sleep expert, explores the relationship between sleep and mental health and wellbeing. You will find practical advice on good sleeping habits, tips for overcoming insomnia, and an opportunity to ask individual questions. Delivered by Dr Lindsay Browning, founder of Trouble Sleeping, as part of a series supported by Workspace and StartUps Magazine.

Original Series

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