Mar 09, 1:00 PM EST

Setting Limits & Boundaries

Maintaining a balance between taking care of loved ones and setting boundaries can be challenging. Learn how to express your own needs without guilt, strike a healthy balance between caregiving and self-care, and tips for negotiating compromises with a licensed therapist.

RSVP here to join.

Series originales

Apoya nuestro trabajo

Nuestra misión es cambiar la manera en que el mundo percibe la salud mental.