Meditation helps us build a relationship to a place of inner quietude. To contribute to a sense of calm in this uncertain time, the National Museum of Asian Art is offering this free 30-minute online meditation led by DC-based meditation teachers Aparna Sadananda and Philip Bender. This session is appropriate for all levels of practitioners and includes mindfulness practices and inspiration from art in the museum collection. All are welcome! No previous experience is required.
Staying Resilient While Trying to Save the World
The importance of emotional health in the fight for change
ver ahoraReimagining Workplace Wellbeing
Candid conversations about professional self-care and mental health allyship.
ver ahoraStaying Resilient While Trying to Save the World
The importance of emotional health in the fight for change
ver ahoraReimagining Workplace Wellbeing
Candid conversations about professional self-care and mental health allyship.
ver ahoraApoya nuestro trabajo
Nuestra misión es cambiar la manera en que el mundo percibe la salud mental.