Meditation helps us build a relationship to a place of inner quietude. To contribute to a sense of calm in this uncertain time, The Smithsonian Institution is offering free 30-minute online meditations three times each week led by DC-based meditation teachers. These free sessions are appropriate for all levels of practitioners and include a variety of mindfulness practices. Sessions on Fridays include inspiration from art in the museum collection. All are welcome! No previous experience is required.
Staying Resilient While Trying to Save the World
The importance of emotional health in the fight for change
ver ahoraReimagining Workplace Wellbeing
Candid conversations about professional self-care and mental health allyship.
ver ahoraStaying Resilient While Trying to Save the World
The importance of emotional health in the fight for change
ver ahoraReimagining Workplace Wellbeing
Candid conversations about professional self-care and mental health allyship.
ver ahoraApoya nuestro trabajo
Nuestra misión es cambiar la manera en que el mundo percibe la salud mental.