Sheltering in place during COVID-19 has a lot of us feeling socially isolated. Join Dr. Linnea Terranova from Wellspring Psychological Services to find out ways you can help yourself. The conversation will focus on:
- Understanding the physical, mental and chemical risk factors of long-term isolation
- Understanding the process of complicated grief-associated long-term isolation
- Exploring the social, cultural and personality factors that impact one's experience
- Helpful ways to reduce the risks associated with isolation