Made of Millions #DearManager

May 05, 11:00 AM EDT

Coping Well During Covid: #6 Mindfulness

This webinar will provide a brief introduction to mindfulness and its benefits. You will go away with three mindfulness based exercises that you can start to practice and some mindfulness based activities to start you off on your mindfulness journey.

RSVP here to join.

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Apoya nuestro trabajo

Nuestra misión es cambiar la manera en que el mundo percibe la salud mental.