Daily actions, big or small, make a world of difference.

Often it alludes me what I can do. Today I choose gathering plastic from my park and smiling at everyone that looks at me.

Us strugglers need to keep struggling. When you can see it as a positive - when it's tuff and the thoughts are scary - know that they make you stronger.

I've been suicidal lately, but I'm trying my best to pull through.

I offered to walk my elderly neighbor's dog with her each morning, as her kids and grandkids are gone, and she's been mourning her husband alone.

I volunteer with Crisis Text Line as a Crisis Counselor to help bring texters in crisis from a hot moment to a cool calm. Join us! www.ctl.org

Currently suffering from Pure O right now. Nice to know I’m not alone.